I’ve been biking, rehabilitating for this “IT Band Syndrome” and I’m feeling pretty ok. Today I went on a 2 mile walk so I’m counting that as my return workout. I guess it’s a long way from 13.1, but I’ll get back there! Here’s my new favorite workout song:
“My body tells me no, but I won’t quit, I want more”
So here goes! I plan to walk daily this week for a half hour each day. I also biked today for a half hour, but that’s getting pretty damn boring.
Edit: after being offered and accepting a position with Dtox, they failed to send me the necessary information for my start date. When I contacted them by phone my calls were ignored. I have never been on the receiving end of such a gross display of unprofessionalism in my life.