Grand Adventure

18 Aug

Typically I would wait to post about goals, but I’m going camping, so it was necessary to prepare ahead of time.

Camping plans:

Saturday: 2-mile morning run before we head out.

Dinner at the campfire: BBQ tofu, veggie kabobs, fire baked potato.  Alcohol will be served with this meal, there’s no way around it. Happy off day 🙂


  • Breakfast Smoothie
  • hike with the girls
  • S: Protein bar
  • L: Veggie wrap
  • S: Banana and PB wrap
  • White water rafting
  • D: on the town
  • Head back home

Weekend goal: Stick to the plan!


Goals for this week:

  • Increase distance by 10%, but focus on non-stop running for at least 2 miles straight for 3 runs
  • Add in legs workout on weight training days
  • Add in core workout on cardio days
  • 1300 calories daily
  • Vegan diet

Food for this week:

  • Breakfast: Oatmeal w/ fruit, Smoothies, Scrambled tofu w/ veggie sausage
  • Lunches: Fennel and Potato Soup, Lentil tacos, Mushroom Rissotto
  • Dinner: Chana Masala, Veggie Wraps, Salads, Pasta y Fagioli soup
  • Snacks: Vegs w/ hummus, fruit, protein shakes, Soy chips, baked sweet potato



One Response to “Grand Adventure”

  1. loseitbig August 18, 2012 at 7:02 am #

    Have fun camping…I hope the weather is nice.

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