Grand Adventure

18 Aug

Typically I would wait to post about goals, but I’m going camping, so it was necessary to prepare ahead of time.

Camping plans:

Saturday: 2-mile morning run before we head out.

Dinner at the campfire: BBQ tofu, veggie kabobs, fire baked potato.  Alcohol will be served with this meal, there’s no way around it. Happy off day 🙂

Sunday:

  • Breakfast Smoothie
  • hike with the girls
  • S: Protein bar
  • L: Veggie wrap
  • S: Banana and PB wrap
  • White water rafting
  • D: on the town
  • Head back home

Weekend goal: Stick to the plan!

 

Goals for this week:

  • Increase distance by 10%, but focus on non-stop running for at least 2 miles straight for 3 runs
  • Add in legs workout on weight training days
  • Add in core workout on cardio days
  • 1300 calories daily
  • Vegan diet

Food for this week:

  • Breakfast: Oatmeal w/ fruit, Smoothies, Scrambled tofu w/ veggie sausage
  • Lunches: Fennel and Potato Soup, Lentil tacos, Mushroom Rissotto
  • Dinner: Chana Masala, Veggie Wraps, Salads, Pasta y Fagioli soup
  • Snacks: Vegs w/ hummus, fruit, protein shakes, Soy chips, baked sweet potato

 

Advertisements

One Response to “Grand Adventure”

  1. loseitbig August 18, 2012 at 7:02 am #

    Have fun camping…I hope the weather is nice.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: